Safety and limits
THE Habit Breaking App is a behaviour-change and recovery-support app. It provides educational information, self-reflection tools, personalised behavioural support and access to recovery resources.
It does not provide medical diagnosis, psychotherapy, medical treatment, emergency services or individualised medical advice. AI-generated information can be inaccurate and should not be relied on for medical or emergency decisions.
If you are experiencing an emergency, possible overdose, dangerous withdrawal, serious medical symptoms, or an immediate risk of harming yourself or someone else, get urgent professional or emergency help. Do not rely on the app alone.